What Are the Spiritual Benefits of Ashwagandha?
In a tranquil retreat nestled among whispering pines, where dawn’s light filters through a yoga shala, a seeker sips a warm ashwagandha tonic, feeling a quiet stillness settle within. This ancient herb, known as Withania somnifera in Ayurveda, is more than a remedy for stress—it’s a sacred ally for spiritual growth. Revered as the “strength […]